Where does time go, seems like just yesterday I said I'd be back with some new recipes, that was 2 weeks ago. Well I am back to share a very simple Slaw Dressing that is packed with flavor and nutrients. This dressing is not just for Slaw I actually used it last night as a marinade for Game Hens that turned out to be over the top.
2 large carrots
4 baby bell peppers
2 cups kale greens
2 cups spinach greens
6 cloves garlic
3 tbsp red wine vinegar
1/4 cup water
3 tbsp plain yogurt
S&P to taste
To get all the flavor and nutrients I will first run the carrots, peppers, kale, spinach and garlic through my juicer essentially making a concentrate of pure juice that is all flavor. Now take the juice and mix it with the remainder of ingredients and that is it. Simply dress what ever cabbage you are using or salad mix.
As the marinade I added 1 tbsp of Olive Oil and the zest of 1 orange. Let the hens marinade for a minimum of 1 hour before grilling.
There are many more recipes on there way. Things have been very busy so time is passing as the blink of the eye.........
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